Caraway Health Benefits: Power in Your Food!

  • on February 10, 2016

Health Benefits of Caraway Seeds

Caraway Health Benefits header

Health Benefits are many in the Caraway. From its Antioxidant and Anti-Histamine properties to lowering LDL Cholesterol and Soothing Spasm and Ulcer, Caraway in your food brings you valuable health and remedial benefits. Coraiander Health Benefits in Meghli

Caraway has a sensory quality that is strongly aromatic. We used it in our cuisine in various food and desserts, like the Meghli dessert, the Chicken Maghrabieh, the Sayediyeh Fish n’ Rice, and Falafel Patties, among others.


Since Caraway may possibly decrease your blood sugar, individuals with diabetes needs to be cautious whenever consuming it in large amounts. 


Know Your Caraway Seeds

Loaded with Antioxidants
Cures Digestive Disorders
Heals Stomach Ulcers and Stomach Problems
Cures Loss of Appetite
Helps with Colic and Menstrual Spasm
Contains Anti-fungal and Anti-Yeast Properties
Great Source of Zinc, hence Boosts Bone Health
Fiber-rich: Reduces LDL Cholesterol and Enhances HDL Cholesterol.
High-content of Magnesium, which Enhances Sleep Quality and Fights Insomnia.
Soothes Itches, Boils and Rashes
Relieves Heartburn
Helps with Sexual Disability
Caraway Health Benefits in cake

Caraway Cake

Cures Nausea and Vomiting
Known for its Cardiac Advantages: Fortifies Cardiac Muscles, Reduces Blood Pressure, Helps to Avoid the Veins Hardening, and Tones the Heart.
Improves Overall Health
Contains ‘limonene’ that has Anti-Cancer Actions
A Mild Antihistamine with Anti-Microbial Properties, hence Fights Colds/Congestion and Soothes Down Coughs
Anti-inflammatory, specially on the stomach
Relieves Constipation



 Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice or to be used for medical diagnosis or treatment. Talk with your doctor or healthcare provider about any questions you may have regarding a medical condition.

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