Lebanese 7-Spice: Power-Health in Your Food

  • on February 13, 2016
Homemade Lebanese 7-Spice

Where Fragrances and Aromas Blend and Empower

The Lebanese 7-Spice is a combination of various spices that enhances many of our dishes with diverse aromas.

Not to confuse with the “Arabic Seven Spices”, which is of different composition and fragrance.


Lebanese 7-Spice in Stuffed Meatloaf with White Creamy pepper sauceYou must have noticed that I use the Lebanese 7-Spice in many of my recipes, and for a good reason. It does bring a amazing multi-fragrant to the dish, and it is powered with the great health benefits of various highly recommended spices.

Envision the combined health benefits and fragrances of Paprika, Black Pepper, Cumin, Cinnamon, Cloves, CorianderCardamom, and Nutmeg. It does deserve a wow, isn’t it? 🙂

Our cuisine, and many of my blog recipes as it is, uses this blend of spices.  If you live in areas with no access to Lebanese supermarkets, you might want to prepare this blend, which I am about to share with you, in quite a handsome quantity and store it on your spices’ shelf to keep it handy for our recipes.

For the significant Health Benefits of our blend, a click on the mentioned spice names will take you there.



They spoke of a Secret combination, which is no longer one, other than the mixture has developed with the years to include an additional spice. The Lebanese 7-Spice kept its labelled yet it is actually composed of eight spices now not seven!

The important here is to stick to the right quantity of each ingredient.

You know what to do now, right? Mix and blend, and store in an airtight container to preserve the aroma. Enjoy and all the best!


Lebanese 7-Spice Health Benefits

Spread the Knowledge. Share the Love 🙂



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