Ingredients
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6 Roasted beetscut them in bite cubes
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6 stalks Spring Onion
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1 cup Tahini Dressinghttps://www.easylebaneserecipes.com/recipe/tahini-dressing/
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For the Dressing
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5 tbsps Olive Oilextra virgin
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2 tbsps Balsamic Vinegar
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1 dash Salt & Pepper
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For Garnishing (Optional)
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3-4 leaves Fresh Mintor fresh parsley
Directions
Beets Tahini Salad
From the Series of Delicious, Energy-Booster, Detoxing Beets Salads
If you have reached this recipe from my How to Roast Beets and Make Various Beet Salads, you surely have a good idea about the great benefits of the Beets and how to best cook them. If not, here is an overview before you start with the recipe.
Beets Health Benefits
- Excellent Energy Booster
- Exceptional weight loss food: no fat and very little calories
- Excellent source of folic acid, fiber, magnesium, potassium and several vitamins,
- Natural Antioxidant and Body Detox
- Strong supporter of Heart Health as they act to control LDL and Triglycerides.
- Good source of vitamin C and manganese
- Prevent from various types of Cancer
- and last, but not least, beets have aphrodisiac properties
How to Make the Best Out of Your Beets Salad
Rule #1: Roast your beets instead of boiling them to preserve their nutritious values and authentic taste. Boiling them takes away most of their health benefits.
Rule #2: Roast your beets ahead of time, and store them in your fridge in an air-tighten container. This will allow a super quick preparation of any of their salads.
Steps
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1
Done
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1- Gently mix Beets, Spring onion and Tahini Sauce Note: If your beets are newly roasted and still warm, chill the salad for about 15-20 minutes. |
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2
Done
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Garnishing (optional)Garnish with mint leaves or parsley |
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3
Done
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For the Tahini DressingVisit: https://www.easylebaneserecipes.com/recipe/tahini-dressing/ |
