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How to Make Beets Tahini Salad

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Ingredients

Adjust Servings:
6 Roasted beets cut them in bite cubes
6 stalks Spring Onion
1 cup Tahini Dressing https://www.easylebaneserecipes.com/recipe/tahini-dressing/
For the Dressing
5 tbsps Olive Oil extra virgin
2 tbsps Balsamic Vinegar
1 dash Salt & Pepper
For Garnishing (Optional)
3-4 leaves Fresh Mint or fresh parsley

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How to Make Beets Tahini Salad

Features:
  • Vegan
Cuisine:
    • 15 minutes
    • Serves 3
    • Easy

    Ingredients

    • For the Dressing

    • For Garnishing (Optional)

    Directions

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    Beets Tahini Salad

    From the Series of Delicious, Energy-Booster, Detoxing Beets Salads

    Beets tahini SaladIf you have reached this recipe from my How to Roast Beets and Make Various Beet Salads, you surely have a good idea about the great benefits of the Beets and how to best cook them. If not, here is an overview before you start with the recipe.

    Beets Health Benefits

    • Excellent Energy Booster
    • Exceptional weight loss food: no fat and very little calories
    • Excellent source of folic acid, fiber, magnesium, potassium and several vitamins,
    • Natural Antioxidant and Body Detox
    • Strong supporter of Heart Health as they act to control LDL and Triglycerides.
    • Good source of vitamin C and manganese
    • Prevent from various types of Cancer
    • and last, but not least, beets have aphrodisiac properties

    How to Make the Best Out of Your Beets Salad

    Beets Aphrodisiac Betalins

    Rule #1: Roast your beets instead of boiling them to preserve their nutritious values and authentic taste. Boiling them takes away most of their health benefits.

    Rule #2: Roast your beets ahead of time, and store them in your fridge in an air-tighten container.  This will allow a super quick preparation of any of their salads.


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    Steps

    1
    Done

    1- Gently mix Beets, Spring onion and Tahini Sauce
    2- On the side, whisk Olive Oil with Balsamic Vinegar, and season with salt and pepper.
    3- Pour on the salad and mix well but gently.
    4- Chill in the fridge for 10 minutes before serving. 

    Note: If your beets are newly roasted and still warm, chill the salad for about 15-20 minutes.

    2
    Done

    Garnishing (optional)

    Garnish with mint leaves or parsley

    3
    Done

    For the Tahini Dressing

    Visit: https://www.easylebaneserecipes.com/recipe/tahini-dressing/

    Claudys

    Family-oriented and former Gourmet Group member with decades of culinary experience, Claudys is well-traveled, a writer, a humanitarian, and a public speaker, holder of a M.Sc. in Psychology, a diploma in Event Production, and decades of executive roles in both the business and humanitarian fields. ~~ Conveying Lebanon Culture and its Heritage, this blog features related stories, recipes, and exclusive interviews; an online Cultural Community welcoming Lebanese friends and descendants, and all food lovers.

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